Bliss Sleep Solutions©

Newborn Sleep Specialist

by: Bliss Postpartum LLC

Let's work together to achieve a peaceful night's sleep

How Bliss Sleep Solutions Works

At Bliss Sleep Solutions, my goal is to help families find rest through understanding, connection, and gentle guidance. Every baby is unique; there’s no one-size-fits-all approach here. Instead, we work together to create a plan that honors your baby’s needs, your parenting style, and your family’s rhythm.

Each sleep plan begins with getting to know your baby and your current routines. From there, we’ll build a realistic, nurturing plan focused on healthy sleep foundations, never harsh methods or ignoring your baby’s cues.

Throughout the process, I’m here to offer reassurance, education, and ongoing support so you never have to navigate this stage alone. My role is to help you feel confident, rested, and connected as you guide your little one toward more peaceful sleep.

Packages

Mini or “Starter” Sleep Consultation

Ideal for: families wanting quick guidance or reassurance

Investment:
$175 (virtual) | $275 (in-home)

This package is great for families who are confident in their ability to implement a straightforward sleep plan.

Includes:

60–90 minute virtual or in-home consultation

Review of baby’s sleep environment and routines

Written summary or action plan

1–2 follow-up emails or texts within a week

The Newborn Foundations Package
Best for babies 0–4 months

Investment:
$375 (virtual) | $525 (in-home)

This package focuses on setting up healthy, sustainable sleep habits from the very start, no “training,” just gentle, responsive guidance tailored to your baby’s natural development. Perfect for families who want to understand newborn sleep, gain confidence, and create a peaceful rhythm at home.

Includes:

A 60–90 minute consultation (virtual or in-home)
Personalized sleep and routine plan
Review of your baby’s environment and cues
Support around feeding, soothing, and wake windows
1 week of text or email follow-up support

The Rest & Rhythm Package
Best for babies 4–12 months

Investment:
$650 (virtual) | $850 (in-home)
Designed for families ready to gently guide their baby toward more consistent sleep, this package blends education, hands-on support, and compassionate follow-up to help everyone rest easier. This package is ideal if your baby’s sleep has become challenging and you’re ready for a calm, supported path forward.

Includes:

Comprehensive intake + customized sleep plan
90-minute consultation (virtual or in-home)
Daily text or email support for 2 weeks
Two 20-minute phone or video check-ins
Option to add bedtime support

Full Sleep Coaching Package (4–18 months)

Ideal for: families ready to make structured changes and need daily support

Investment:

$800 (virtual) | $1000 (in-home)

Includes:

Comprehensive intake + assessment
Personalized step-by-step sleep plan
2–3 weeks of daily text/email support
Up to 2 phone or Zoom check-ins
Optional add-on bedtime support

Bedtime support is defined as 8pm - 11pm(in-home $55/hr or virtual $45/hr)

🌟 What to Expect

Personalized Intake – We’ll start with a detailed conversation about your baby’s sleep patterns, daily routines, and family goals.

Customized Sleep Plan – I’ll create a gentle, evidence-based plan tailored specifically to your baby and family’s needs.

Implementation Guidance – I’ll walk you through the plan step by step, providing tips, reassurance, and strategies to help it work in real life.

Ongoing Support – Through follow-up calls, messages, or optional overnight support, I’ll be available to answer questions and adjust the plan as needed.

Peace of Mind – My goal is to help you feel confident, supported, and rested, knowing your baby’s sleep journey is in caring, expert hands.

Get in touch